Fit for Life
Wokingham Without Parish Council has teamed up with Wokingham Borough Council and Places Leisure to launch a fitness class aimed at the over 55’s.
The aim for these classes is to improve both physical and mental wellbeing, and we would emphasise the social element of this initiative. After a 1-hour class, there will be drinks and healthy snacks (included in the session price), and a chance to get to know other participants, so it is an ideal opportunity for those who would benefit from getting out more, meeting people and making new friends.
Please help us spread the word by sharing this information with anyone who might benefit from a friendly, fun, community exercise class.