Wokingham Borough Council are hosting a free open day at Cantley Park for people who have not yet tried their over-55s SHINE activities.
The aim of the day, which will run on Thursday 23 June from 9.30am to 6.30pm, is to introduce people to SHINE and encourage them to sign up after trying out a variety of exercise classes. The event is for those over-55 who are not currently SHINE members.
There will be plenty of indoor and outdoor options throughout the day, including Zumba, seated exercise, yoga, tennis, Pilates and Nordic walking. The open day timetable is as follows:
- 9.30am – seated exercise; Yoga; Nordic walking
- 10.30am – Zumba
- 11.30am – AG Yoga; Pilates; tennis
- 1.30pm – Circuits; Pilates; Nordic walking
- 2.30pm – Zumba
- 3.30pm – Circuits; Yoga
- 5.30pm – Zumba
Pre-booking is required, but you can sign up for as many classes as you wish. Email shine@wokingham.gov.uk or call (0118) 974 3728 and let us know which classes you would like to join.
Due to the open day, all member classes scheduled for 23 June will be suspended and resume the following day.
